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Lisa’s Workouts: July 13 | SAS Performance Training Lisa’s Workouts: July 13 | SAS Performance Training

Lisa’s Workouts: July 13

Posted by on Jul 14, 2015 in Athlete Workouts | 1 comment

Lisa’s Workouts: July 13

 

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1 Comment

  1. LC | July 16, 2015

    Stephanie,

    I am out of town this weekend at a swim meet. I don’t think I will have a chance to work out. I am the only one with gianna so I can’t pop out for a run.
    I timed my swim and my average 100 was 1.35/1.37.
    tomorrow what do you think should I ride 2 hours or do my swim and run?

    Lisa